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Category: Meditation

Anxiety, Depression, Health, Meditation, Mental Health, Stress, Stress Relief

Can Meditation Help Kids?

November 22, 2019 CJ

With everything going on in the world, our children are more at risk than ever before. Meditation can teach them how to deal with stress at an early age.

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Tagged child, children, kids1 Comment
Health, Meditation, Mental Health, Stress, Stress Relief

What Is Focused Meditation?

October 21, 2019 CJ

Focused Meditation is channeling your mind onto something intently to keep yourself in the present moment.

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Anxiety, Depression, Health, Insomnia, Meditation, Mental Health, Stress Relief

Meditation Can Cure Insomnia

October 15, 2019 CJ

Here are four key reasons meditation conquers sleep problems, dominates sleep disorders, while reversing even the worst cases of insomnia.

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Tagged Insomnia, Meditating, Meditation, Mental Health, Natural Health, Sleep, Sleep disordersLeave a comment

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