Your home, your work space and the people around you are all variables in your overall health.
Emotional health is one of the key factors in overall wellness. It is connected to all other aspects of your health. The key is to pay attention to your mind. It will tell you what it needs. You just need to listen.
We forget that our health isn't just physical. Our body, our mind and our surroundings all impact how we feel. All of these things are interconnected. What are the many paths to greater health?