Are there moments that you can feel your blood rushing through your body? Times when you can hear your pulse in your head? This is how some people describe their high blood pressure. For me, it is like my ears feel clogged and I can hear the swooshing sound of blood rushing through my brain. I get dizzy and feel lightheaded. Ugh. High blood pressure isn’t just annoying, it’s a real killer. High blood pressure, or hypertension, occurs gradually over time and affects most people as they age. If not managed properly, high blood pressure can lead to blood clots, Alzheimer’s disease, and strokes.
According to research, 33% of American adults aged 20 and above suffer from hypertension. The number rises to 66% for adults in mid-60 and above. High blood pressure can be brought on by a variety of factors, lifestyle choices to stress to family genetics. As artery walls accumulate plaque and narrow, vital blood vessels weaken and can eventually rupture, leak, or clot, leading to potentially fatal outcomes.
High blood pressure is a silent and deadly disease. If you don’t attend regular check-ups, you might not be aware of its existence in your body. The risk of having heart failure, heart attacks, or strokes may thus increase. CBD oil is making waves in the medical world due to its wide range of potential health benefits, including its ability to help with high blood pressure.
While CBD oil has many well-documented benefits, there are other supplemental changes you can make to your lifestyle that may significantly reduce hypertension, like:
- Adopting a healthy diet that’s lower in cholesterol, salt, and fat to reduce further plaque build-up in your arteries.
- Exercising regularly to strengthen your heart (this could be something as simple as taking a 30-minute walk each day).
- Finding ways to manage stress, which could include seeing a therapist, meditating, journaling, or making art.
It is imperative to take control of your health and monitor your blood pressure regularly. Personally, I use Turejo. It has a 5 star rating on Amazon and is super easy to use.
Usually, people with high blood pressure are prescribed medications that can cause side effects like:
- Diarrhea or constipation
- Nausea and vomiting
- Flu-like symptoms
- Back and joint pain
- Skin rash
- Depression and anxiety
While effective in treating the symptoms of hypertension, the possible side effects these medications carry can make lowering your blood pressure a very unpleasant experience. Cannabidiol (CBD), on the other hand, has little to no known side effects, and is “generally well tolerated with a good safety profile,” according to the World Health Organization.
Pharmaceuticals offer different solutions, but many patients prefer natural remedies. CBD oil is slowly becoming a universal cure for high blood pressure. CBD lowers hypertension caused by various stressors.
Why Should you take CBD oil for Blood Pressure?
Used in Eastern countries for centuries, the cannabis plant is well known for its disease-fighting properties and health benefits. It contains over 100 plant compounds known as phytocannabinoids, which act upon our body’s endocannabinoid system. The phytocannabinoids we know the most about are THC and CBD, both of which have antioxidative and anti-inflammatory properties.
There are a number of studies available that indicate CBD oil can lower blood pressure; this is why CBD oil carries the caution that it may not be suitable for pre- or post-operative patients. But, if you are suffering from hypertension, this could make CBD oil your saving grace.
Cannabidiol guarantees a smooth blood flow and prevents damage of your heart and arteries. Benefits that stand out are its ability to not only lower your hypertension but also reduce insomnia, relieve pain, and lower anxiety.
Here are five reasons why you should consider this.
- Reduces anxiety
Anxiety can increase your blood pressure. Studies show that a dose of CBD lowers stress and anxiety and in turn, helps reduce high blood pressure.
Excess stress may lead to depression, which is the major contributor to disability globally. Anxiety disorders are at position six, according to research by the World Health Organization.
Using pharmaceutical drugs to treat depression and anxiety might not be your best solution. These drugs cause various side effects which include headache, drowsiness, sexual dysfunction, insomnia, and agitation among others.
You can use CBD oil for anxiety to reduce these disorders naturally by controlling your heart rate and keeping you calm.
- Anti-Inflammatory and Pain Relieving Properties
High blood pressure causes inflammation and pain. CBD is a natural anti-inflammatory which soothes and eliminates swelling on your body parts. Recent studies show that CBD, among other components of marijuana, has pain-relieving properties.
Your body has an endocannabinoid system which regulates various functions such as pain, appetite, immune system response, and sleep. Endocannabinoid produced by your body binds to cannabinoid receptors in the nervous system.
- Less side effects
Pharmaceutical drugs given to heal high blood pressure symptoms may cause adverse side effects. They negatively affect your overall health when used over a long period.
CBD oil effects, however, are positive and naturally alleviate all symptoms of hypertension. This is the primary reason why hypertension patients are using CBD.
- Widens blood vessels
One of the ways CBD oil reduces high blood pressure is by widening, or dilating, blood vessels. This allows more blood to flow through, despite plaque build-up on artery walls, which in turn lowers overall blood pressure. A 2017 study by the University of Nottingham found that just a single dose of CBD oil significantly lowered blood pressure in test subjects under stress and at rest.
Also in 2017, there was an in-depth review of 25 previous studies that examined the use of CBD oil on hemodynamics (the dynamics of blood flow). The review concluded that while “Data from human studies investigating the effects of CBD on hemodynamics is still very limited … CBD may be used as a treatment for various cardiovascular disorders, such as hypertension, myocardial infarction, and stroke.”
- Cuts cortisol
Finally, if your high blood pressure is due to high stress levels, CBD oil may be of good use to you. Cortisol, known as the “stress hormone,” is released by your body in times of stress. Between work, family, self-care, finances, and a mountain of other concerns, stress can become a constant in everyday life. This means your cortisol levels could be elevated, causing a physical stress response in your body that could be raising your blood pressure. In a 1993 study, CBD effectively lowered cortisol levels in test subjects, meaning it could bring you stress relief by regulating cortisol excretion in your body, and potentially help lower your blood pressure.
As more clinical trials and observational studies are conducted, CBD oil’s effectiveness in treating high blood pressure will become clearer. Personally, it is no secret that I use CBD Pure. I love the fact it is tested by a third party and the hemp oil is grown organically. You can shop for it by clicking the picture below.
Conclusion: To maximize CBD oil benefits, administer the right dosage. What works for another individual may not work for you. Start small and gradually increase the dose if necessary. Make sure to talk to your doctor before starting a CBD treatment. Do not reduce your other medications without talking to your doctor.
Hypertension is a dreaded condition that may cause fatal repercussions if not treated. From the information above, it’s evident that CBD oil for blood pressure is the best treatment solution.